What can i do to ease my awful pollen and allergy symptoms?

i hate this..every beautiful spring day my nose is stuffy and runny and my head so congested what are some good remedys?

What can i do to ease my awful pollen and allergy symptoms?
STEAMING of simple water or with idione and benzine.





also take the non-sedating drug of choice which is SENERGY OD 10mg or any other LORADINE containing drug. it wont get you drowsy and remain away from pollen, dont smell flowers. and keep away from ppl who have colds that also triggers yr body's immunity in a wrong way....
Reply:Go to your local farmers market and get honey that's is from the area that you live. You can use the honey as a sweetener and it will help you build immunities to the pollen allergens.
Reply:Best remedy...stay indoors in an air conditioned environment.
Reply:Start using Nasal Crom (cromolyn sodium) 4 times daily about 3 weeks before your allergy symptoms usually begin and this will often reduce allergy levels.


Since you are already congested, try a decongestant along with an antihistamine. Also long hot showers will help unplug your nose.
Reply:Seasonal Allergies,,,, gotta luv'em LOL.. I never had allergies until we moved to South Texas, every year they get worse. Doc says it's because we don't have winter to kill out the pollens, so we have pollen all year round. Lately I've been taking Allegra, the Allegra D is what clears up the congestion. See your Dr. or ask the Pharmacist at your local store. GOOD LUCK! I know how miserable it can be...
Reply:claratin works wonders. feel better!
Reply:I have awful allergies. Have my whole life. I use 24hr. Claratin and Nasonex(nose spray). They work great together with no side effects. You can go to an allergist, find out exactly what your allergic to and avoid that stuff or get started on allergy shot.
Reply:I have had the same problem, hay fever, upper respiratory allergies, etc. Try CVS pharmacy non-drowsy Allergy Relief (Loratadine 10mg) anthihistamine 24 hr allergy relief. You only take 1 tab in 24 hours similiar to Claritin. If you cut grass or if outside when pollen is high, wear a mask. Flonase nasal spray works wonders in a very short time for a stuffy nose. Ask your doctor for a sample. Hope you find something so you can enjoy Spring!
Reply:over the pollen time cut out all grass based products such as milk, wheat, dairy and also dont the meat of cattle who graze on grass, cow.