How can I get relieved to avoid from pollen allergy in the spring season?

In islamabad, PAKISTAN, I get suffered each year in the spring season since 1984, when I got shifted here. Is there any long lasting cure for this bad?

How can I get relieved to avoid from pollen allergy in the spring season?
try using a neti pot during the season to clean out your sinus cavity. it really helped my husband, he has had allergies all his life.
Reply:Try Immunotherapy. One can go for allergy shots for seasonal rhinitis.
Reply:this sounds off the wall but it works for me. Go to your local health food store and buy some bee pollen, it needs to be locally collected to immunize you from the inside out. you take 1/2 tps in the morn and 1/2 at night. Be ware you might get all energetic after words and your ears might tickle on the inside but it's really good for you. I'm really allergic to poison oak and I backpack all the time so while backpacking, or hiking in the spring I pinch off teeny buds and eat one every time I go. In the fall when the oils are lethal I don't but I haven't had a rash since and I've been doing it for 20 years now.