My head is stuffed up from pollen allergies and im taken perscription medication what else can i do ?

I always feel better when I take a wash rag, soak it in warm or hot water, wring it out, and just put it over my face. I take long, deep breaths through the rag and the steam helps my sinuses.

My head is stuffed up from pollen allergies and im taken perscription medication what else can i do ?
You can try a netti pot. Look them up on the internet. Also, my husband has to take and allergy pill and a nasal spray. You may need both, if you are not already. Do you get any relief from the meds? If not, you may need to try a different one.
Reply:check out my article on Seasonal Allergies on ways to keep them manageable





http://howtocontrolseasonalallergies.blo...





http://www.associatedcontent.com/article...
Reply:See a board certified allergist - there are many options out there.








http://www.allergyexpert.us


http://www.aaaai.org


http://www.acaai.org
Reply:Sinus rinse! Or maybe a few drops of eucalyptus oil in your shower and some hot peppermint tea. Though, really blazing hot Indian food can do the trick too. ^_^

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